Protein ya Lentil
Red Protein Protein (60%) ndi protein mankhwala omwe amagwiritsa ntchito mapuloteni pafupifupi 60% pochotsa ma penti ofiira kapena ofatsa m'njira zonyowa.
Zambiri Zogulitsa
Opelewera
Red Protein Protein (60%) ndi protein mankhwala omwe amagwiritsa ntchito mapuloteni pafupifupi 60% pochotsa ma penti ofiira kapena ofatsa m'njira zonyowa. Poyerekeza ndi mapuloteni owoneka bwino (okhala ndi mapuloteni omwe ali ndi mapuloteni 80%), mapuloteni okhazikika amasunga michere yachilengedwe (monga mchere), ndipo ali ndi mtengo wotsika. Ndioyenera minda ya chakudya, chakudya chamasewera komanso zakudya zapadera.
Machitidwe
- Ma protein apamwamba komanso zakudya zoyenera kwambiri kuposa kapena zofanana ndi 60%, zokhala ndi ma amino ndi mavamini, zinc ndi B
- Hypollergenicity: poyerekeza ndi soya kapena protein protein, mapuloteni a Lentil ali ndi vuto lotsika ndipo ndioyenera anthu omvera.
- Kukhazikika: Kulima kwa Lenti kumafuna madzi ochepa, kumatha kukonza nayirogeni ndikuwongolera dothi, ndipo maboti ake amakhala otsika kwambiri kuposa mapuloteni a nyama.
- Kukweza katundu: kusintha kwamphamvu kwamphamvu, koyenera masuzi ndi chomera - zopangidwa ndi mkaka.
- Fibern Herber: Imasunga zakudya za pachaka (pafupifupi 5-8%), kulimbikitsa thanzi labwinobwino.
Kugwira nchito
Makampani Ogulitsa Chakudya
• Nyama zopangidwa ndi nyama: zogwiritsidwa ntchito m'mabungwe a masamba, soseji, etc., kupereka mawonekedwe ndi kutaya ndi kutaya zofanana ndi nyama.
• Kuphika ndi zokhwasula: Kuchulukitsa mapuloteni ndikuwongolera kapangidwe kazinthu (monga mapuloteni, gluten {gluten {
• Masewera olimbitsa thupi: Monga chowonjezera chomera chomera, chimathandizira kukonza minofu (kumafunikira kuphatikizidwa ndi mapuloteni ena (kumafunikira kuphatikizidwa ndi mapuloteni ena)
Chakudya chapadera
• Mwana wakhanda ndi akhanda okwanira
• Zogulitsa zolowa m'malo: mapuloteni apamwamba ndi kuphatikiza kwakukulu ndikuwonjezera kusasamala.
Zosakaniza zina
|
Mapulatein |
60% (yowuma), yokhala ndi mitundu 18 ya amino acids, wokhala ndi mawu apamwamba a lysine. |
|
Chakudya |
20-25% (kuphatikiza 5-8% faberiry). |
|
Mafuta |
Zochepera kapena zofanana ndi 3%, makamaka mafuta onenepa. |
|
Mchere |
Chitsulo (pafupifupi 8mg / 100g), magnesium, potaziyamu, etc. |
|
Anti - |
Zomwe zili mu Phytic acid ndi lectin zimachepetsedwa kwambiri pambuyo pokonza. |
Zolemba Zogwiritsira Ntchito
- Okonzeka
- Zakudya zogwirira ntchito: hypoglycemic ndi antihyperterive zothandizira (zowonjezera hydrolysis zofunikira).
- Kudyetsa Kugawika: Kubwezeretsa chakudya cha nsomba kapena chakudya cha soya, chogwiritsidwa ntchito ngati chakudya cham'madzi komanso ziweto zazing'ono.
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